https://3c.yipee.cc/117620/%e3%80%90mac%e6%95%99%e5%ad%b8%e3%80%91%e5%88%a9%e7%94%a8automator%e4%be%86%e8%87%aa%e5%8b%95%e9%8c%84%e8%a3%bd%e6%9c%89%e8%81%b2%e5%85%a7%e5%ae%b9/